Maybe you’ve been feeling alone in your relationship

You don’t feel like your partner is trying to hurt you, but at the end of the day it still hurts.  You know that life gets busy sometimes and it feels like you are two ships passing in the night.  You’re still in close physical proximity to one another but feel distant and disconnected.  There isn’t a depth of connection and understanding that you long for and that you want in your relationship.

Maybe this is causing you to worry and question whether things are okay between the two of you.   You’ve  been on autopilot - going through the motions, but not feeling a true passion or purpose.  You’re afraid that you’ve lost sight of what you want in a relationship  .Maybe this is bothering you more than your partner even notices.  You think about it all the time - to the point where you are having  trouble focusing on the things you need to accomplish.  You’ve been asking yourself questions like: 

• Are we growing together or are we growing apart? 
• What do we want our relationship to look like?
• Is our relationship sustainable? 
• If our relationship changes, what will that mean for me—socially, financially, spiritually?

Maybe you and your partner are dealing with Betrayal 

Something has happened in your relationship that has made a big impact.  Maybe you or your partner had a sexual infidelity with someone else and it’s caused pain and mistrust in your relationship.  Perhaps there was a financial betrayal where you or your partner discovered hidden bank accounts, financial records, or secret spending.  Maybe you discovered that your partner developed emotional intimacy with someone else and it’s caused you to question their interest or commitment.  Perhaps there isn’t anything romantic happening outside of your relationship, but you or your partner have a very close bond or an “alliance” with a parent, sibling, or family member that leaves the other person feeling rejected, abandoned, or left on the “outside.”  

Whatever the case may be, you may be feeling pain, confusion, and uncertainty about how to move forward.  You want help to understand what has happened and where to go from here.  You’re looking for someone who won’t judge you but can really help you find your footing and move into the next chapter of your story.

It’s time for a Couples Intensive.

Investment

A Couples Intensive is an investment of time, mental and emotional energy, and finances. By investing more of yourself, you can experience more transformation!

Say Hello to a Renewed Relationship.

Rediscover hope, healing, and happiness.

You never feel good enough 

or like you truly belong.

Even though it’s been years since the dreaded years of middle school, there are moments when you feel like you are right back there again.

→ You overhear coworkers talking about the great time they had last night and wonder why you didn’t get an invite

→ You’re with a group and the conversation is flowing but you still feel this distance between you and the others that you can’t explain

→ You know that your friends are planning a weekend trip and you’re worried that they are only including you to be polite, not because they really want you there

→ You’re with your family and realize that they don’t really know you or who you are

You tell yourself that nothing is “wrong” 

but it still doesn’t feel right either.

You try to figure out what’s going on and why things feel off to you.  But even that is somewhere you come up short.  It can leave your head spinning—

Where do I belong? 

Do they even like me?

Is something wrong with me? 

Am I okay?

Not having the answers can leave you feeling 

unsettled, on edge, and so alone. 

It can get in your head and under your skin, to the point where you feel off your game.  You’re not showing up the way you want to at work, in your friendships, and in life in general.  Being off balance like this makes it hard to make decisions.  A lot of times you say yes because you think it’s the right thing to do but pretty soon you have way too much on your plate and you can’t finish everything you started.  Then you feel even worse because of the guilt that you didn’t follow through on your commitments.  

You really want to feel connected 

and understood for who you are.  

You truly care about the people who are in your life.  And if you’re honest - sometimes you go over the top showing people how much you care.  

Maybe you…

• Find yourself buying gifts or throwing celebrations that go past the budget you had planned.  It’s hard to stop yourself when you want the people in your life to feel how much you love them.  

• Overstep when it comes to your kids, trying to make sure they have everything they need and feel taken care of - but they can feel like you aren’t giving them enough space or letting them learn lessons on their own

• Take your partner or friend’s successes as if they were your own, or try to help “fix” the problems they are facing - but things can get tense and they can feel frustrated by your well-intended efforts to offer a solution

You end up feeling even more alone.

Dear friend, 

I am here to help.

I understand what it feels like to be where you are.  To want to feel known, seen, and understood.  I’m here to help you cultivate more connection in your life so you can feel safe, confident, and courageous. 

If you’re like me, you might be wondering…

Why am I feeling like this?

My life has been relatively okay.  I haven’t been through anything horribly traumatic.  Growing up, I had food, clothing, and a roof over my head.  My parents weren’t drug addicts and didn’t abuse me.  Even my trauma doesn’t feel like enough.  Something must be wrong with me.

Maybe it’s not about what happened, 

but what didn’t happen.

Many people can recall…

✔️Playing, watching TV, or doing homework alone

✔️Not being given permission to talk about your feelings or ask questions

✔️Few opportunities to try new things (like a sport or a hobby)

Kids can read between the lines and you may have gotten the message that…

✖️ You’re not a priority - when the people around you appeared busy with other things

✖️You’re not good enough - If your sibling or cousin seemed to get more attention or praise than you did 

✖️You don’t matter - if you aren’t doing what makes your parents happy or proud

These messages that we receive in the early years of our lives can be deeply rooted in the way we see ourselves and the world.  

Even if nothing “wrong” happened,

 we can still feel like something is wrong with us.  

Root yourself in courage, 

Branch out in confidence

4-hour Coaching Intensive

one session

4 hours of coaching

Cost: $800

7-hour Coaching Intensive

7-hour session

w/ 1-hour lunch break

Cost: $1400

Individual Intensives FAQ