Courses & Resources

The Real Problem 

• You miss feeling connected but don’t know where to start 
• Conversations feel like checklists 
• There’s no “big problem,” but something’s missing 
• You love each other, but it’s starting to feel… flat 

What You Want Instead 

• To reconnect in small, meaningful ways 
• To feel warmth, safety, and closeness again 
• To create emotional intimacy without adding pressure 
• To feel like you’re a team—not just co-managers of a life 

Enter: 5-Minute Habits for a Closer Relationship 

This short, self-paced course gives you:

•  Simple rituals that take less than 5 minutes 
• Tools for daily connection—even on your most tired days 
• A habit-building system that *sticks*, because it’s tied to what you’re already doing 
• Printables, prompts, and cheat sheets to keep the connection flowing 

What You’ll Get 

• 3 bite-sized modules you can complete in a weekend 
• The 5-Minute Connection Menu (20+ simple connection ideas) 
• Nighttime Closeness Cards to end the day feeling close 
• Habit Pairing Cheat Sheet to make connection automatic 
• Real, therapist-approved strategies you’ll actually use 

 What Makes This Course Different 

• Designed for *real life*, not ideal conditions 
• Based on proven attachment and neurobiology tools 
• Zero fluff, zero pressure—just five-minute shifts that change everything 
• Created by a therapist who’s been doing this work (and this life) for over 25 years 

This Is for You If 

• You’re tired, overwhelmed, and feeling disconnected 
• You love your partner but feel like you’re drifting 
• You want something short, sweet, and effective 
• You’re ready to feel *like us* again—with just five minutes a day 

Bonuses Included 

• 5-Minute Connection Menu – 20+ fast connection ideas 
• Nighttime Closeness Cards – 10 cozy prompts for winding down 
• Habit Pairing for Connection Cheat Sheet – build connection into your daily rhythm 

FAQs 

Q: What if my partner isn’t into this stuff? 
A: That’s okay. Even one person using these habits can shift the energy in your relationship. But it’s better together. 

Q: Will this take a lot of time? 
A: Nope. Each tool takes 1–5 minutes. That’s the whole point. 

Q: Is this therapy? 
A: It’s not therapy—but it *is* therapy-informed and built on proven practices. 

Closeness Isn’t a Luxury. It’s a Lifeline. 
Let’s bring it back—five minutes at a time. 

 [Get the Course + Bonuses Now] 
Only $12 for lifetime access 

I developed this communication mini-course where I will walk you through the steps and process of the MOVE dialogue to communicate in your relationships. 

As we know, not all communications take that turn into a feeling of connection and validation!

The MOVE Dialogue isn't how we would casually have a conversation or even a disagreement. 

It takes work, referring back to the included handout and some practice. 

I've taught this technique to many of my couples over the years in my practice, and I will guide you through it too.

The results are worth it when it allows the communicators to step into the other's perspective, giving validation, empathy and a feeling of connection!

What you'll get:

• Training Video

• Video Transcript

• Worksheet

Just ask any business owner and they will tell you, it's very difficult to gain back a dissatisfied customer. Nothing sends a customer looking for someone else to do business with more than a pattern of unmet expectations. 

Well, guess what? Your marriage is no different.

If complaints outnumber compliments in your relationship, and you want to win back your most precious and valued customer.

"In this mini-course I show you how to apply nine core principles of great customer service into your marriage."

Customer service is something that we can all recognize. And it's something that will help get your relationship out of the fail zone, making it so much better and much more fulfilling for both of you!

Inside you get:

• Audio Training
• Workbook
• Private Member Portal