Inspiration and encouragement

Rebecca works as a counselor, speaker, and writer to help you build a healthier life, stronger relationships, and deep fulfillment in all you do. Read some of Rebecca's Recent Blogs for inspiration today!

  • Your Sacrifices Are Our Freedoms
    To the American Veteran: Thank you. Those two words never seem to be adequate. They do not hold enough space for the depth of gratitude I feel in my heart and deeper into my soul.   I’ve learned to recognize you from…
  • Selfless Listening
    Man's inability to communicate is a result of his failure to listen effectively ~ Carl Rogers Is the problem that we don’t communicate well or that we don’t listen well? Listening is difficult because it is not about us... Listening is about…
  • More Monday Video: Living in the Moment
    Welcome to More Monday where I share about something I want more of in my life. Some weeks it might be a serious topic and some weeks it might be something fun. See what More Monday is all about by watching my…

Our services


Rebecca Townsend is a Licensed Professional Counselor, and also recognized as a Nationally Certified Counselor. Learn more about her credentials in Rebecca's Bio. Rebecca works with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.


Rebecca offers specialized Military Culture Training options, the Military Culture Training for Businessess, Municipal Government, Educators, Healthcare Organizations, and Communities. Workshop is designed to better equip your governmental and public works organizations to serve - and employ - veteran and active duty military personnel.


Rebecca creates a safe environment to explore difficult topics, address unresolved conflict, and work together to heal and develop your marriage, team, family, and business. Rebecca designs an experience that speaks to your needs in an effective and refreshing way.